Benfica Market
Mercado de Benfica

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Experience the vibrant market culture of Lisbon’s Benfica neighborhood where you can indulge in fresh seafood, aromatic spices, and colorful produce.

Lisbon is a city that is famous for its markets, and the Mercado de Benfica is no exception. This vibrant market is a must-visit for any foodie or traveler looking for a truly authentic experience. Located in the Benfica neighborhood, this market is a hub of activity, with vendors selling everything from fresh seafood to aromatic spices and colorful produce.

As you wander through the market, you will be greeted by the sights and sounds of locals haggling over the freshest catch of the day, or sampling the latest cheeses and charcuterie. The market is a true feast for the senses, with the colors and aromas of the fresh produce filling the air.

One of the highlights of the Mercado de Benfica is the seafood. The market is home to some of the freshest and most flavorful seafood in Lisbon, with vendors selling everything from octopus and squid to sardines and shrimp. There are also plenty of stalls selling traditional Portuguese dishes such as bacalhau (salt cod) and caldo verde (kale soup).

If you are a fan of spices, you will love the Mercado de Benfica. The market is home to a wide range of spices, from the familiar to the exotic. You can find everything from cinnamon and paprika to saffron and turmeric. The vendors are happy to let you sample their wares, so be sure to try a few different blends and find your favorite.

The Mercado de Benfica is a great place to stock up on fresh produce, too. There are plenty of stalls selling fruits and vegetables, with everything from locally grown tomatoes and avocados to exotic fruits like passionfruit and dragonfruit. The produce is always fresh and ripe, so you can be sure you are getting the best quality.

In addition to the food stalls, there are also plenty of vendors selling crafts, clothing, and souvenirs. You can find everything from handcrafted jewelry to traditional Portuguese pottery. This makes the Mercado de Benfica a great place to pick up unique gifts and souvenirs.

The Mercado de Benfica is a must-visit for anyone looking to experience the vibrant market culture of Lisbon. If you are a foodie, a shopper, or just looking for a unique cultural experience, this market has something for everyone. So be sure to add it to your itinerary when you visit Lisbon!

Updated on 18 September 2023

Tips and Tricks

  • Try the traditional Portuguese dishes at the food stalls, such as bacalhau (salt cod) and pastéis de nata (custard tarts).
  • Bargaining is common at the market, so don’t be afraid to negotiate prices with the vendors.
  • The market can get crowded, so arrive early to avoid the rush and find the best deals.
  • Bring cash as not all vendors accept credit cards.
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Monday to Friday: 8am-8pm, Saturday: 8am-2pm, closed on Sundays.

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All seasons, but particularly during the day on weekends when the market is open.

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Free

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