Kinetic Fitness

Non contact and contact kickboxing , Piloxing and Circuit classes for all fitness levels - Cardio, Padwork, Interval training,personal training, group training Piloxing and Circuits

• Piloxing is a great new workout of boxing , dance and pilates, great for burning calories and toning up.
• Kickboxing training is great for weightloss, toning,cardio and self esteem
• Have fun while learning to punch, kick and improve your overall fitness level
• Burn up to 1000 calories per session
• Total body workout *Get fit , get healthy have fun