Livia Club

Come to a completely new kind of women's health club in Haukilahti, Espoo or Mankka, or at Pitäjänmäki in Helsinki

The Livia Club is different from other fitness centers.

With the Livia Club, you work intensely throughout your body in just 30 minutes, and you only commit for one month at a time.

How is it possible that an effective workout lasts only 30 minutes?

• Livia Training is an optimized package of fitness training and aerobic exercise to increase heart rate. It is proven to be more efficient to move a little and often as rarely and for a long time - three times a week for 30 minutes is enough.

• Livia Club equipment works with a smart card system. As a member, you will receive a training program that is deposited on your membership card. When you enter a membership card into the device, late adjusts the resistance you designed to the device automatically. The device also tells you the number of repetitions. Your time will not be spent remembering how much equipment should have weights and how many repetitions should be made.

But shouldn't the training time be longer when the condition increases?

• Livia Club devices have a smart card system that detects your performance and adds weight to your device as your fitness increases. You can be sure your workout is always effective.

How do I know my fitness has increased and weights have been increased?

• The smart card system is like a virtual personal trainer. When the last play on the device feels easy, the device will raise the resistance the next time. In this way, your training is always on the rise and challenging.

How much does Livia Club membership cost?

LiviaClub has only one membership and is always valid until further notice. We believe that you will enjoy our salon and experience it as a motivational way to move, so you can renew your membership for a month at a time.

Join for $ 59 a month + subscription for € 20.

The membership package includes: Membership card, personal training program, personal guidance for devices, 2 x body composition measurement.

In addition, there are training packages starting from 39 euros / month or 13.90 euros / time.